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Individual Therapy

It is my belief that therapy can provide a place for you and your family to grow, overcome life obstacles, and improve your relationships. It is my desire to provide a safe, respectful and nurturing environment for you to reach your goals. If you are looking for someone to help you explore your desire for personal growth or healing, then we can work together to give you the support that you might need to travel along this road to change.

If you are struggling with shame, issues of self-worth, difficulties with life transitions, or past trauma, you might be looking for a way to change this trajectory in life.   We might try to control our lives and struggle to maintain this control.  Despite our attempts to control, we can find ourselves challenged by our present experiences.   It is my belief that these challenging life events help define us and can be used to help positively define our future. Finding the right help and support during these moments may greatly improve our outcomes.